. You won’t have to set up an expensive dermatology appointment. If you’ve been wondering about LED light therapy devices, particularly red light products, we … Wanting to try red light therapy? Here are expert-approved picks for aging skinRead more
wellness
Posted inmeditation / meditation techniques / mindfulness meditation / stress relief / wellness
5 quick, simple ways to calm your mind—including 1 that ‘puts a brake on the stress response,’ doctor says
. “The Power of Wellbeing in Your Workspace,” suggests incorporating small, brief meditation sessions into one’s daily routine. They don’t need to be as time-consuming … 5 quick, simple ways to calm your mind—including 1 that ‘puts a brake on the stress response,’ doctor saysRead more